diff --git a/Mage.Sets/src/mage/cards/s/SparringRegimen.java b/Mage.Sets/src/mage/cards/s/SparringRegimen.java
new file mode 100644
index 0000000000..ee78fc1059
--- /dev/null
+++ b/Mage.Sets/src/mage/cards/s/SparringRegimen.java
@@ -0,0 +1,45 @@
+package mage.cards.s;
+
+import mage.abilities.Ability;
+import mage.abilities.common.AttacksWithCreaturesTriggeredAbility;
+import mage.abilities.common.EntersBattlefieldTriggeredAbility;
+import mage.abilities.effects.common.LearnEffect;
+import mage.abilities.effects.common.UntapTargetEffect;
+import mage.abilities.effects.common.counter.AddCountersTargetEffect;
+import mage.cards.CardImpl;
+import mage.cards.CardSetInfo;
+import mage.constants.CardType;
+import mage.counters.CounterType;
+import mage.target.common.TargetAttackingCreature;
+
+import java.util.UUID;
+
+/**
+ * @author TheElk801
+ */
+public final class SparringRegimen extends CardImpl {
+
+    public SparringRegimen(UUID ownerId, CardSetInfo setInfo) {
+        super(ownerId, setInfo, new CardType[]{CardType.ENCHANTMENT}, "{2}{W}");
+
+        // When Sparring Regimen enters the battlefield, learn.
+        this.addAbility(new EntersBattlefieldTriggeredAbility(new LearnEffect()));
+
+        // Whenever you attack, put a +1/+1 counter on target attacking creature and untap it.
+        Ability ability = new AttacksWithCreaturesTriggeredAbility(
+                new AddCountersTargetEffect(CounterType.P1P1.createInstance()), 0
+        );
+        ability.addEffect(new UntapTargetEffect().setText("and untap it"));
+        ability.addTarget(new TargetAttackingCreature());
+        this.addAbility(ability);
+    }
+
+    private SparringRegimen(final SparringRegimen card) {
+        super(card);
+    }
+
+    @Override
+    public SparringRegimen copy() {
+        return new SparringRegimen(this);
+    }
+}
diff --git a/Mage.Sets/src/mage/sets/StrixhavenSchoolOfMages.java b/Mage.Sets/src/mage/sets/StrixhavenSchoolOfMages.java
index f3ddad42ae..13fceaf89e 100644
--- a/Mage.Sets/src/mage/sets/StrixhavenSchoolOfMages.java
+++ b/Mage.Sets/src/mage/sets/StrixhavenSchoolOfMages.java
@@ -151,6 +151,7 @@ public final class StrixhavenSchoolOfMages extends ExpansionSet {
         cards.add(new SetCardInfo("Silverquill Pledgemage", 233, Rarity.COMMON, mage.cards.s.SilverquillPledgemage.class));
         cards.add(new SetCardInfo("Solve the Equation", 54, Rarity.UNCOMMON, mage.cards.s.SolveTheEquation.class));
         cards.add(new SetCardInfo("Soothsayer Adept", 55, Rarity.COMMON, mage.cards.s.SoothsayerAdept.class));
+        cards.add(new SetCardInfo("Sparring Regimen", 29, Rarity.RARE, mage.cards.s.SparringRegimen.class));
         cards.add(new SetCardInfo("Spectacle Mage", 235, Rarity.COMMON, mage.cards.s.SpectacleMage.class));
         cards.add(new SetCardInfo("Spirit Summoning", 236, Rarity.COMMON, mage.cards.s.SpiritSummoning.class));
         cards.add(new SetCardInfo("Square Up", 238, Rarity.COMMON, mage.cards.s.SquareUp.class));